Authentic Chicken Tikka Masala

A rich and creamy Indian classic featuring tender marinated chicken pieces simmered in a spiced tomato-based curry sauce. This comforting dish balances savory aromatics with a smooth, tangy finish.

Ingredients

1.5 lb (680 g)

boneless skinless chicken thighs, cut into 1-inch pieces

0.5 cup

plain greek yogurt

1 tablespoon

garam masala spice blend

1 medium

yellow onion, finely diced

3 cloves

garlic cloves, minced

1 tablespoon

fresh ginger, grated

1.5 cups

tomato puree

0.5 cup

heavy cream

2 tablespoons

vegetable oil

Steps

1. 1

   In a medium mixing bowl, stir together 1.5 lb (680 g) chicken thighs, 0.5 cup greek yogurt, and 1 tablespoon garam masala until fully coated.

2. 2

   Heat 1 tablespoon vegetable oil in a 12-inch nonstick skillet over medium-high heat at 375°F (190°C).

3. 3

   Add the marinated chicken to the 12-inch nonstick skillet and cook until golden brown and the internal temperature reaches 165°F (74°C) as verified with a meat thermometer, about 8 minutes.

4. 4

   Remove the cooked chicken from the 12-inch nonstick skillet and set it aside on a clean surface.

5. 5

   Add the remaining 1 tablespoon vegetable oil to the same 12-inch nonstick skillet, then add 1 finely diced yellow onion and sauté until translucent and soft, about 5 minutes.

6. 6

   Stir in 3 minced garlic cloves and 1 tablespoon grated fresh ginger, cooking until fragrant, about 1 minute.

7. 7

   Pour in 1.5 cups tomato puree and simmer the mixture over medium-low heat until it thickens slightly, about 10 minutes.

8. 8

   Stir in 0.5 cup heavy cream and the cooked chicken, letting the sauce return to a gentle simmer for 3 minutes to reheat thoroughly.

9. 9

   Verify the chicken reaches an internal temperature of 165°F (74°C) again using your meat thermometer before serving.

Per serving: 420 calories · 35 g protein · 12 g carbs · 24 g fat

Recipes and nutrition are AI-generated; check ingredients for allergies before cooking.